KineSophy Hall of Fame: Bill Russell

This month features the fourth inductee into the KineSophy Hall of Fame: basketball legend and social activist Bill Russell. The KineSophy Hall of Fame recognizes real-life individuals who exemplify the ethics of human movement. Previous inductees include Aristotle and Serena and Venus Williams. William Felton Russell was born February 12, … Read more

Interview with Derek Brown of the North Lawndale Boxing League (Part 2)

Derek Brown is a former gang member and current founder and director of the North Lawndale Boxing League – Boxing Out Negativity, a boxing and mentoring program that seeks to protect eight- to sixteen-year-old youths from gang violence in Chicago’s North Lawndale neighborhood. Every week, Brown conducts two to three … Read more

Interview with Derek Brown of the North Lawndale Boxing League (Part 1)

Derek Brown and the North Lawndale Boxing team

Derek Brown is a former gang member and current founder and director of the North Lawndale Boxing League – Boxing Out Negativity, a boxing and mentoring program that seeks to protect eight- to sixteen-year-old youths from gang violence in Chicago’s North Lawndale neighborhood. Every week, Brown conducts two to three … Read more

Finding Feyisa Lilesa – Part 2: The Marathon Continues

Olympic marathon silver medalist Feyisa Lilesa greets his wife, daughter and son in Miami

In August 2016, Feyisa Lilesa won Olympic glory in the marathon. His next challenge: keep himself and his family alive and safe in the face of Ethiopian ethnic purges. Part 1: The Oromo Part 2: The Marathon Continues After three weeks in a Rio de Janeiro hotel following the 2016 … Read more

The Benefits of Standing with Juliet Starrett of Standup Kids

Juliet Starrett of Standup Kids talks about the benefits of standing desks

I have discussed the connections between cognitive function and physical movement and health in several previous articles (see especially “Fitness and Intelligence,” “Fitness and Cognitive Performance Redux” and “Cognitive Ability and Physical Performance“). In this piece, I welcome some further insight on the subject from Juliet Starrett, founder of Standup Kids. … Read more

Interview with Laps Filmmaker R.J. Lozada

R.J. Lozada is an award-winning multi-media journalist and filmmaker who explores and engages multiple diasporas. He earned an MFA in Documentary Film and Video from Stanford University, where he produced four short films: Justice is a Warm Cupcake, Andy’s Youth, Distance Between, and Laps, a documentary about the San Quentin … Read more

Interview with Freeskier, Trail Runner and Airline Pilot Darryl Ball

Freeskier, Trail Runner and Airline Pilot Darryl Ball

After earning a university degree in Aerospace Engineering, Darryl Ball chose to pursue his dreams and travel the world as a competitive freeskier and coach, spending most of his time in Whistler, Canada and Wanaka, New Zealand. Today, he lives near Stockholm, Sweden and works full-time as a commercial airline pilot … Read more

Finding Feyisa Lilesa – Part 1: The Oromo

Feyisa Lilesa finishes the 2016 Olympic marathon with a symbol of protest in support of the Oromo people

Six months ago, Feyisa Lilesa won Olympic glory in the marathon. His next challenge: keep himself and his family alive and safe in the face of Ethiopian purges against his Oromo people. On the final day of the 2016 Rio Olympics, Feyisa Lilesa crossed the marathon finish line in second place. … Read more

RumbleRoller: My Go-To Self-Maintenance Tool

Giveaway for a compact RumbleRoller

The RumbleRoller giveaway is over, but self-maintenance never ends. Visit RumbleRoller online and shop their collection of foam rollers, massage balls and other mobility tools. a Rafflecopter giveaway The Ethics of Self-Maintenance I have long been fascinated by the overlap of physical fitness and philosophy. My final paper in my … Read more