KineSophy: The Ethics of Human Movement
A free ebook on the connection between physical fitness, cognitive function and morality.
The One-Page Guide to KineSophy
A layperson’s look at ethics and how they relate to health and fitness.
Sustainable Protein Companion Recipes
KineSophy Myth Busters
Identifying three common health and fitness fallacies and why they don’t hold water.
Sustainable Protein Shopping Guide
Mindfulness Bonus Tips