KineSophy Resources
KineSophy: The Ethics of Human Movement
A free ebook on the connection between physical fitness, cognitive function and morality.
The One-Page Guide to KineSophy
A layperson’s look at ethics and how they relate to health and fitness.
Sustainable Protein Companion Recipes
Five recipes using some rare ingredients from my Complete Guide to Sustainable Protein.
KineSophy Myth Busters
Identifying three common health and fitness fallacies and why they don’t hold water.
Sustainable Protein Shopping Guide
A free, one-page shopping cheat sheet to my Complete Guide to Sustainable Protein.
Mindfulness Bonus Tips
Authors from the KineSophy Mindfulness Series share tips for your mindfulness practice.